![]() I'll circle back to this in a bit.maybe upload somewhere else. Find the perfect program for you, and all the support you need to succeed. That's why you need Sanity Check-Shaun T's not-so-crazy 26-minute workout that shows you how to perform each of his insane moves safely and effectively, so you can get maximum results.Įdit: So.it looks like Microsoft has imposed a daily sharing limit for free accounts, which has already been surpassed, so the link might be broken for the day. Login or activate your Beachbody on Demand account to access 75+ fitness programs, nutrition plans, wellness meditations, and more. If you want to explode past your limits with INSANITY, you must first build a solid foundation of form and control. Core Cardio & Balance: Take a break after Month 1 and gear up for Month 2 with this workout. Pure Cardio & Cardio Abs: Skip the intervalsthis nonstop cardio workout is all extreme. I am not really in favor of the setup on the DVD of the different people. Cardio Recovery: Shaun goes easier on you once a week so you're ready for the next round. There is a bigger workout group on the video than other workouts. I also uploaded the Sanity Check workout, which is great for anyone thinking about doing Insanity that wants to get a feel for it before starting the program. Shaun T, a little older and bigger leads Insanity workouts. ![]() A few people were asking for the Insanity workouts since the old link apparently isn't working anymore, so I uploaded them to my OneDrive.
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